At Isla Sana, we are committed to enhancing well-being by nurturing both mind and body. Our wellness retreat integrates intentional self-care practices with the transformative essence of being present in nature, offering an experience that rejuvenates from within.

Drawing inspiration from our own journeys of overcoming burnout and stress in a fast-paced world, we have found solace in Puerto Rico’s healing energy and crafted this retreat as a sanctuary for inner peace and grounding.

At Isla Sana, we invite you to disconnect from the stresses of daily life, embrace the present moment, and recharge your spirit.

Allow yourself to unwind with mindfulness and restorative activities, while optional surf lessons are available for those who wish to incorporate the rhythm of the waves into their experience.

Our retreat is designed to support mental health and wellness, fostering a deep connection with nature and a renewed sense of clarity and peace.