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Immersion Retreat

$1,575.00

The essential retreat experience offers a 6-day, 5-night stay at Isla Sana’s peaceful mountain wellness house, located just 5 minutes from the beach in Isabela, Puerto Rico. Designed for guests seeking a balance between activity and relaxation, this experience combines surf therapy, eco-adventure, and guided wellness practices. Each guest will connect with nature and community through curated sessions that nurture the mind, body, and spirit in a supportive environment surrounded by tropical beauty.

What’s Included

  • Day 1 — Arrival

    Opening Ceremony
    Grounding Meditation
    Island Orientation

     

    Day 2 — Movement

    Surf Therapy
    Confidence in the Ocean
    Tide Talk Reflection

     

    Day 3 — Breath

    Beneath the Surface
    Breathwork + Snorkeling Experience

     

    Day 4 — Story

    Pelican Tour
    Taíno History
    Island Ecology & Conservation

     

    Day 5 — Embodiment

    Healing in Motion
    Horseback Riding Through Forest & Coast

     

    Day 6 — Release & Integration

    Release with the Tide Ritual
    Closing Ceremony

The essential retreat experience offers a 6-day, 5-night stay at Isla Sana’s peaceful mountain wellness house, located just 5 minutes from the beach in Isabela, Puerto Rico. Designed for guests seeking a balance between activity and relaxation, this experience combines surf therapy, eco-adventure, and guided wellness practices. Each guest will connect with nature and community through curated sessions that nurture the mind, body, and spirit in a supportive environment surrounded by tropical beauty.

What’s Included

  • Day 1 — Arrival

    Opening Ceremony
    Grounding Meditation
    Island Orientation

     

    Day 2 — Movement

    Surf Therapy
    Confidence in the Ocean
    Tide Talk Reflection

     

    Day 3 — Breath

    Beneath the Surface
    Breathwork + Snorkeling Experience

     

    Day 4 — Story

    Pelican Tour
    Taíno History
    Island Ecology & Conservation

     

    Day 5 — Embodiment

    Healing in Motion
    Horseback Riding Through Forest & Coast

     

    Day 6 — Release & Integration

    Release with the Tide Ritual
    Closing Ceremony